Light and Tasty Chicken Pasta with Summer Veggies

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If there’s one thing that instantly lifts my mood, it’s a good plate of pasta. The kind that fills the house with delicious aromas, warms the soul, and somehow still manages to be healthy. This chicken and veggie spaghetti ticks all the boxes: flavorful, colorful, and quick to make — just what we all need for a no-stress family lunch or dinner. And the best part? It uses simple, affordable ingredients you probably already have in your kitchen.

This is one of those flexible recipes that works with whatever’s in your fridge. Got broccoli? Great. Courgette or bell peppers? Toss them in. And if you want to go vegetarian, just skip the chicken and double up on the veggies. Versatility is the secret to easy everyday cooking — and we love that here on the blog.

The recipe serves four people and is perfect for anyone who wants to eat well without spending too much time in the kitchen. Ready to cook?

Plate of spaghetti with chicken and colorful vegetables, garnished with fresh basil, served on a white plate — a healthy and quick Mediterranean-style pasta dish

Serves 4

Ingredients:

• 300 g spaghetti

• 2 chicken breasts (approx. 350–400 g), cut into cubes

• 1 medium courgette, sliced into half-moons

• 1 small head of broccoli, cut into florets

• 1 medium onion, chopped

• 2 garlic cloves, minced

• 2 ripe tomatoes, diced (or 200 g canned peeled tomatoes)

• 3 tablespoons olive oil

• 1 teaspoon dried oregano

• Salt and pepper to taste

• Fresh basil leaves for garnish

Preparation:

1. Cook the spaghetti in salted water according to the package instructions. Drain and set aside.

2. While the pasta is cooking, heat the olive oil in a large frying pan or wok. Add the onion and garlic and sauté gently until soft and fragrant.

3. Add the chicken cubes and cook until browned on the outside and almost cooked through (about 5–7 minutes).

4. Add the vegetables: start with the broccoli, then add the courgette. Stir-fry everything over medium-high heat for about 5 minutes.

5. Add the diced tomatoes, oregano, salt and pepper. Let it simmer until the tomatoes break down and the vegetables are tender but still slightly crisp (about 8 minutes).

6. Toss the cooked spaghetti into the pan and mix everything together until the pasta is coated in the sauce and nicely warmed through.

7. Serve immediately with fresh basil leaves on top.

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